Weight Loss #1 - Music Ambience #1, Theta, Beach Sounds. - 40 minutes

Weight Loss # 1 supports your own ability to change your life for the better by letting go of old and unwanted eating habits and inactivity. Reducing or eliminating your desire for sweets and starchy foods; preferring to eat healthy proteins, fats, fibers and vegetables as well as drinking plenty of water.

Embedded with Theta frequency to help you relax more deeply.

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