Stop Smoking #1 - Gentleness, Theta Brain Entrainment, Ocean Sounds & Chimes 45 minutes

This is a Stop Smoking hypnosis session with Theta brain entrainment to help you relax down into a deeply relaxed state – 45 minutes total with NO count back. Set an alarm if you worry about time constraints.

I recommend you listen at least once a day and more if you can make the time. Repetition and consistency will assist you in meeting this goal.  

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