Sleep Induction (with White Noise) - 50 minutes
$13.33
Use this session to fall into a deep, healthy sleep.
Before each session, make sure you are well hydrated. Then find a quiet, comfortable place in a chair or lying down, free of distraction. After starting the session, close your eyes and relax.
Do not loop this session – it is only designed to get you to sleep. Once you are asleep, let this session fade out.
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