This is a delta relaxation session. It can be used as a quick and refreshing nap or for deeper levels of meditation. Entrainment produced using tone beats, and entrainment embedded into sound files.
Many depressed individuals have an overabundance of right frontal activity and insufficient left frontal activity. Thus the goal of this session is to stimulate beta...
Many depressed individuals have an overabundance of right frontal activity and insufficient left frontal activity. Thus the goal of this session is to stimulate the...
This session uses Alpha to alleviate anxiety, while using Beta frequencies targeting each hemisphere separately to help correct a hemispheric imbalance that commonly occurs before...