Improving Cognition - 30 minutes

iThrive Hypnosis LLC

This session stimulates Beta, SMR and Alpha, alternating in 2 minutes increments to help keep the used relaxed and engaged.

This session is mean to speed up the brain while keeping the left hemisphere dominant (good for attention, concentration and reducing emotional response and hyperactivity), ADD and similar disorders are often characterized by “slow-wave” EEG patterns, particularly in the left frontal region. As such, this session stimulates the left brain hemisphere with Beta frequencies and the right with SMR.

Use this session in the morning or afternoon to train your brain for better cognition, such as clearer and faster thinking.

Your eyes can be open or closed. Headphones required.


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