Sleep Induction (with Beach Sound Generation) - 50 minutes

iThrive Hypnosis LLC

Use this session to fall into a deep, healthy sleep.

Before each session, make sure you are well hydrated.  Then find a quiet, comfortable place in a chair or lying down, free of distraction.  After starting the session, close your eyes and relax.

Do not loop this session – it is only designed to get you to sleep. Once you are asleep, let this session fade out.

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