SMR Stimulation - 25 minutes

iThrive Hypnosis LLC

Sensorimotor Rhythm (SMR)

This session stimulates low beta/SMR using isochronic beats, and entrainment embedded into randomly generated forest sounds.

Before each session, make sure you are well hydrated.  Then find a quiet, comfortable place in a chair or lying down, free of distraction.  After starting the session, close your eyes and relax.

[widgetic-compact-mp3-player id=59dfdd19ecb2a1a5558b4569 autoscale=on width=350 height=50 resize=allow-scale-down]

Related Items