SMR Stimulation - 25 minutes
$13.33
Sensorimotor Rhythm (SMR)
This session stimulates low beta/SMR using isochronic beats, and entrainment embedded into randomly generated forest sounds.
Before each session, make sure you are well hydrated. Then find a quiet, comfortable place in a chair or lying down, free of distraction. After starting the session, close your eyes and relax.
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