This is a relaxing theta session using tone beats, a randomly generated thunderstorm and entrainment embedded into a sound file.
Before each session, make sure you are well hydrated. Then find a quiet, comfortable place in a chair or lying down, free of distraction. After starting the session, close your eyes and relax.
Many depressed individuals have an overabundance of right frontal activity and insufficient left frontal activity. Thus the goal of this session is to stimulate beta...
Many depressed individuals have an overabundance of right frontal activity and insufficient left frontal activity. Thus the goal of this session is to stimulate the...
This session uses Alpha to alleviate anxiety, while using Beta frequencies targeting each hemisphere separately to help correct a hemispheric imbalance that commonly occurs before...